Those who can adapt to change are the ones who excel

  

#motivation #inspiration #change #life #excel #darwinism 

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2 thoughts on “Those who can adapt to change are the ones who excel”

  1. Reblogged this on madifitspo and commented:
    SO TRUE! (This must be why it’s so hard to lose weight)

    Changing your lifestyle is a lot easier said than done. It often annoys me when well known fitness freaks say, “it’s so easy to be fit and healthy” because it’s not.

    The majority of the food we eat today has added sugar, and so limiting yourself to meals with little or no sugar or carbs is REALLY a difficult to do – especially for people who don’t have much time in their day or don’t know how to cook or are disadvantaged in some way.

    Like

    1. It’s extremely tough! There’s so much confusion in the health and fitness now and it’s hard to find material that will work for you exactly. I usually just tell folks to find what works for them and don’t try to replicate what everyone else is trying.

      Liked by 1 person

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